NADprecursors.com — NAD+ Precursor Research & Science
Comprehensive, evidence-based analysis of 25+ peer-reviewed studies on NAD+ precursors including Nicotinamide Riboside (NR), NMN, Niacin (NA), and Nicotinamide (NAM).
What is NAD+?
NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme essential for cellular energy production, DNA repair, and metabolic regulation. NAD+ levels decline with age, and precursor supplementation can restore them.
Key Pages
Key Facts
- NR enters cells directly via ENT transporters found in all tissues
- NMN has limited direct uptake via Slc12a8 (liver and intestine only)
- Clinical trials show NR increases NAD+ by 40-100% in humans
- NR has FDA GRAS (Generally Recognized As Safe) status
- Common research dosages: 250mg-2000mg daily
Landmark Studies
- Martens et al. (2018) — NR increased NAD+ by 60%, reduced blood pressure in older adults (Nature Communications)
- Elhassan et al. (2019) — NR doubled muscle NAD+ and reduced inflammation (Cell Reports)
- Brakedal et al. (2022) — NR increased brain NAD+ in Parkinson's patients (Cell Metabolism)
- Trammell et al. (2016) — First study confirming oral NR bioavailability in humans (Nature Communications)
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